Algae is the oldest food source on earth. billions of years old. It is the original seafood. No wonder it regulates hormones, removes heavy metals, boosts immunity, fights cancer, cholesterol, and clear skin issues.
I have so many herbs and so many blending options, sometimes, I forget its the basic single herb solution that can be the best solution for homeostasis. (normalization of the body’s functions).
Since I’ve been back on my Spirulina/Chlorella regiment, one main thing I’ve noticed is that I wake up much earlier, even when I go to bed late and I’m not groggy or still sleepy!
I take four capsules daily.
Yes, it may change the color of your purges in the toilet, (green and black to dark brown), but this is good and natural because the spirulina is blue/green and the chlorella is green.
Heavy Metal Poisoning
The energy you feel is from the removal of heavy metals: zinc, copper, and iron (which are good for you in small amounts) but overexposure is toxic. The heavy metals that are 100% bad for you are:
Chlorella and Spirulina remove all of these metals from the body.
when you start noticing that you are no longer experiencing these metal poisoning symptoms, that’s when you KNOW the spirulina/chlorella blend is working:
- abdominal pain and cramping
- difficulty breathing
In more severe cases of chronic heavy metal poisoning, you may experience symptoms including:
- burning and tingling sensations
- chronic infections
- brain fog
- visual disturbances
Consumables to Watch
Some foods to limit or avoid in your heavy metal detox diet include:
- rice (brown rice, specifically) because it often contains arsenic
- some fish, such as larger and long-living fish, as they tend to contain more mercury
- nonorganic foods (processed foods)